タバコは吸うな!ミスター・スポックの最期の言葉 長寿と繁栄を!
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ツイッターで2014/1/30にタバコによるCOPD (慢性閉塞性肺疾患)であることを告白しました。
I quit smoking 30 yrs ago. Not soon enough. I have COPD. Grandpa says, quit now!! LLAP
2014-01-30 11:44:52何度もツイッターでタバコを止めるように訴えました。
Smokers, please understand. If you quit after you're diagnosed with lung damage it's too late. Grandpa says learn my lesson. Quit now. LLAP.
2014-02-07 02:42:19I'm doing OK. Just can't walk distances. Love my life,family, friends and followers. LLAP
2014-02-07 02:49:17Quitting smoking ? Great!! Drink lots of water to wash nicotine out of your system. LLAP
2014-02-13 02:22:47I tried to "smoke a little". Failed. I finally learned I cannot smoke at all. Quitting isn't easy. I went thru a program. Now FREE. LLAP
2014-02-13 03:28:00When I was addicted to cigarettes I ignored good medical advice. Addicts have lying ears. LLAP
2014-03-07 05:54:01Giving up our beautiful home and boat at Lake Tahoe. Breathing at 6000 ft. too difficult for a former smoker. LLAP
2014-03-12 01:16:44I went thru a program to quit cigs. Had to do it twice because I thought I could smoke a little after first time. Totally quit in 1984 LLAP
2014-03-07 06:10:11Blessings to you who are quitting smoking. Nicotine doesn't make things better. LLAP
2014-03-12 03:46:21Smoke free days are adding up for many !! Congratulations , reward yourself. LLAP
2014-03-21 09:01:59Cigarettes don't make anything better. Nicotine taken in any form is addictive. Look into mindful meditation instead. LLAP
2014-04-16 01:29:06Breaking the smoking habit is tough. Worth the struggle. Save the lungs. Living with COPD is no joke. LLAP
2014-04-27 02:33:46My favorite. "Quitters" who quit smoking. Definitely makes life better . LLAP
2014-06-01 23:37:30Congratulations to quitters. Stay strong. Nicotine is nasty stuff . Smoking doesn't make anything better. LLAP
2014-06-02 00:09:50I thought I could smoke "a little". I failed . I quit totally over 30 years ago. Wish I had never started. Stay strong. LLAP
2014-06-11 07:11:46Some say E-cigs help to quit smoking. Maybe. But they give nicotine which is highly addictive. Be warned. LLAP
2014-07-08 02:56:07How good it feels to know some folks are quitting smoking because of tweets here !! Blessings and strength to you all. LLAP
2014-07-29 00:57:32For those who quit smoking we will be giving away #Iquit Smoking pins. Watch shopllap.com for notice. LLAP
2014-08-08 02:35:50If you never smoked, you 're a winner. Congratulations!! LLAP
2014-08-08 03:19:33If you're not smoking, congratulations. If you are, this is a good time to quit. LLAP
2014-09-14 00:50:16Stopping smoking? I 'm so proud of the quitters . LLAP
2014-10-04 07:28:41Did you notice I snuck in an "I quit smoking" button in Star Trek IV?
2014-10-19 02:43:57