シュートにおけるGuide Handの役割・重要性 from@BBiomechanics
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Analysis & Coaching concepts researched & applied by @TommyTempesta | Solutions for pro players & organizations
Guide hand pressure/tension release & “timing” helping a ton. Myth: it should be totally still A critical aspect to controlling exit speed & precision of ball Shooting hand: 4arm pronates as force is exerted (similar to @StephenCurry30) @CaitlinClark22 @bballbreakdown pic.twitter.com/W33XVE4PI1
2024-04-05 06:31:59@BBiomechanics @StephenCurry30 @CaitlinClark22 @bballbreakdown This is smth depending on the player. Not all players can shoot the same way. Shooting is by far the hardest skill and there's not only one way to teach it.
2024-04-05 06:43:37We’ve conducted exhaustive research & application of methods. Delving into video analysis, creating clusters of movement variance relative 2shot making adaptability. The guide hand release, activity/timing of release is a major quality of MANY elite shooters @bballbreakdown pic.twitter.com/4dKielaYKw
2024-04-05 07:09:49@BBiomechanics @StephenCurry30 @CaitlinClark22 @bballbreakdown Ray Allen & Reggie Miller also had really prominent “thumb flicks” in their jumpshots. Can be a super helpful mechanic!
2024-04-06 01:31:42@dawshizznle @BBiomechanics @StephenCurry30 @CaitlinClark22 pic.twitter.com/JrkZi607pA
2024-04-06 02:57:24@bballbreakdown @dawshizznle @StephenCurry30 @CaitlinClark22 As does many others. Enjoy this slow mo closeup of Ray evidencing thumb through, ulnar deviation of wrist & extension of the elbow on left side pic.twitter.com/Ra0MomeU79
2024-04-06 03:00:40@bballbreakdown @dawshizznle @StephenCurry30 @CaitlinClark22 pic.twitter.com/3vGKHKdq0i
2024-04-06 03:09:10@bballbreakdown @dawshizznle @StephenCurry30 @CaitlinClark22 pic.twitter.com/vH8UWKun89
2024-04-06 03:10:23This is the energy transfer & self organization that won the collegiate 3 pt competition Guide hand side with substantial movement enhancing exit speed control & overall precision to cylinder @bballbreakdown @KeiseiTominaga pic.twitter.com/2QLPFSBoBy
2024-04-06 03:49:40This is the energy transfer & self organization that shot extremely well also, however came in 2nd to the above winner. @TommyTempesta @bballbreakdown pic.twitter.com/dvwl6rmQjg
2024-04-06 03:57:54note📝 Guide hand side with substantial movement x.com/bbiomechanics/…
2024-04-06 04:22:15note📝 Guide hand side with substantial movement (thum through, ulnar deviation of wrist, extension of the elbow on left side) x.com/bbiomechanics/…
2024-04-06 04:23:43note📝 Guide Hand Thumb Flicks for controlling exit speed & precision of ball x.com/bbiomechanics/…
2024-04-14 09:54:17